Rosemary
            - Rosmarinus officinalis L. 
            
 - Labiatae 
            
 - Mint family 
          
  
        
         
        
         
           
          Common Names
            Garden 
            rosemary 
             Mi-tieh-hsiang 
            (Chinese name) 
             Rosemary 
            plant 
               
           
          Parts Usually Used
          Leaves and flowers  
             
           
          Description of Plant(s) and Culture
          Rosemary is an evergreen shrub with numerous branches; ash-colored. 
            scaly bark and bears opposite, leathery, thick leaves which are lustrous 
            and dark green above and downy white underneath. They have a prominent 
            vein in the middle and margins which are rolled down. The pale blue, 
            sometimes white, relatively small, flowers grow in short axillary 
            racemes, arranged in false whorls on the upper parts of the branches, 
            blooming during April and May, or later in cooler climates. Zone 5. 
          Because it is not winter-hardy, it seldom succeeds in finding a home 
            in the gardens north of Florida and southern California, but it is 
            frequently grown in flower pots. Rosemary needs an alkaline soil in 
            a sunny, well-drained spot. To harvest, cut 4-inch sections from the 
            tip of the plant. 
          Varieties of rosemary: Prostratus, Collingwood Ingram, Tuscan blue, 
            Arp, Hardy Hill.  
             
           
          Where Found
          Originated in the Mediterranean are and is now widely cultivated 
            for its aromatic leaves and as a kitchen seasoning.  
             
           
          Medicinal Properties
          Stimulant, diaphoretic, carminative, nervine, aromatic, cephalic 
            antispasmodic.  
             
           
          Legends, Myths and Stories
          In the sixth century Charlemagne decreed that rosemary should be 
            grown in all the imperial gardens, and it was beloved by the Romans 
            long before that. Romans made crowns and garlands of Rosemary. Centuries 
            later, Anne of Cleves, bride of King Henry VIII, "wore on her head 
            a circlet of gold and precious stones set full with dainty twigs of 
            Rosemary." 
          In Queen Elizabeth's time, this herb was considered an emblem of 
            fidelity to lovers and was worn at weddings, funerals, and to give 
            to friends. 
          They were used in sick rooms to "correct the air" when infections 
            were present. The dried leaves were shredded and used in a pipe like 
            tobacco to help a cough. Used in herbal or tobacco mixtures in England, 
            where smoking was first introduced by Sir Walter Raleigh. The ashes 
            of burnt Rosemary was rubbed on loose teeth to fasten and beautify. 
          Rosemary's name is derived from its Latin name Rosmarinus, meaning 
            "dew of the sea" and referring to its blue flowers or to the fact 
            that this herb thrives by the seashore, especially in Spain where 
            its thick growth covers the cliffs. 
          To explain the range in the color of rosemary's flowers from a pale 
            bluish-white to a deep blue, Christian legend claims that flowers 
            were originally white but were turned varying shade of blue when Mary 
            hung her blue cloak over a rosemary bush. Since the rosemary plant 
            seldom grows higher than a man's height, it was believed that rosemary 
            grew to the height of Christ in 33 years, and after that it grew thicker 
            but not higher. 
          13th century manuscript: If the leaves be put beneath your pillow, 
            you will be well protected from troublesome dreams and all mental 
            anxiety. Used as a lotion, this herb or its oil will cure all pains 
            in the head, and a spoonful of the herb mixed with honey and melted 
            butter cannot but help your coughing. 
          Rosemary was taken by the Roman Empire to China during the reign 
            of Wenti of the Wei dynasty (452 AD). Valued for its fragrance, it 
            was used in perfume, and when burned it was supposed to drive away 
            demons and mosquitoes. 
          Through the ages, many legends have been woven about many plants, 
            but probably none as fanciful as those of rosemary. Most of the following 
            legends were from sources more than 300 years old: 
          "Old English belief: where Rosemary flourishes, woman rules." 
          "See the Rosemary in vinegar or wine, and let a thief wash his feet 
            therein, and he shall neither rob, steale, nor fright any man."  
          "Lay Rosemary on thy pillow, to keepe thee from all evill dreams." 
          "To be delivered from all evills, boyle the leaves of Rosemary in 
            strong vinegar and apply them to thy stomach." 
             
           
          Uses
          A fine tonic for the scalp and skin, adds luster to the hair and 
            is a common ingredient of many commercial shampoos. 
          A valuable heart and liver tonic and also helps reduce high 
            blood pressure. Used to treat 'nerves', digestive 
            disorders, palsy, weak memory, dizziness, migraine, 
            dandruff, stimulates hair 
            growth, restore appetite, 
            gas, clears sight, jaundice, 
            consumption, and menstrual 
            pains. 
           An old fashioned remedy for colds, 
            colic, and nervous conditions. 
            Very good for headaches. Should 
            be taken warm for these complaints. 
          It acts to raise blood pressure and improve circulation. 
          Good as a mouthwash for bad 
            breath, gums, and 
            sore throat. Aids digestion, 
            cough, consumption, and strengthens the eyes. 
          Because of the real danger of poisoning, rosemary is more often used 
            externally. Leaves cooked in wine or a salve made from rosemary oil 
            is useful for rheumatism, 
            sores, eczema, 
            bruises, age spots, marks 
            and scars, and wounds. 
          An infusion of the leaves has also been used, alone or with borax, 
            as a scalp wash to prevent baldness.  
          The leaves are used for flavoring. The oil is used as a perfume for 
            ointments and liniments. Is reported to prevent premature baldness. 
          Today, rosemary is still regarded as an antidote to mental fatigue 
            and forgetfulness. A tisane (tea) of this herb is becoming popular 
            with tired businessmen and students who find it refreshing and a good 
            natural remedy for bringing added agility to the intellect. 
             
           
          Formulas or Dosages
          Infusion: steep 1 tsp. dried flowering tops or leaves in 1/2 
            cup water. Take up to 1 cup per day. 
          Tea: prepare ordinary tea, put a pinch of ground ginger in 
            the drink for variety. Drink 3 or 4 cups per day. 
          Tincture: a dose is from 5 to 20 drops.  
             
           
          How Sold
          Sold commercially as a spice.  
             
           
         Warning
          Excessive amounts of rosemary taken internally can cause fatal poisoning. 
          Rosemary oil may not be taken internally, because it irritates the 
            stomach, intestinal tract, and kidneys. 
          Pregnant women should not drink rosemary tea.  
             
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