Sinusitis
         
 
           
          Definition
          A sinus is defined as a cavity in a bone; any cavity having a relatively 
            narrow opening. 
           Sinusitis is the inflammation of a sinus, especially a paranasal 
            sinus. Often it is described as an inflammation of the nasal sinuses 
            that accompanies upper respiratory infection. 
           Sinuses affected by this infection include those above the eyes, 
            inside each cheekbone, behind the bridge of the nose, and in the upper 
            nose.  
              
           
          Causes
          A number of causative agents including viruses, bacteria, or allergy. 
            Inadequate drainage, which may result from presence of polyps; enlarged 
            turbinates, or deviated septum; chronic rhinitis; general debility; 
            or dental abscess in the maxillary bone. 
           Chronic sinusitis problems may be caused by small growths in the 
            nose, injury of the nasal bones, smoking, and irritant fumes and smells. 
            Allergic sinusitis may be caused by hay fever 
            and food allergies, especially allergies 
            to milk and dairy products.  
             
           
          Symptoms
          Symptoms include headache, earache, toothache, 
            facial pain, cranial pressure, loss of sense of smell, tenderness 
            over the forehead and cheekbones, and occasionally a high 
            fever. Sometimes sinusitis produces a swollen face followed by 
            a stuffy nose and thick discharge of mucus. Antibiotics may be necessary. 
            If drainage is clear after a week there is probably no infection. 
            If mucus is greenish or yellowish, this indicates an infection is 
            present. 
           Swelling around the eyes is a serious sign. If left untreated, sinusitis 
            can lead to asthma, bronchitis, 
            pharyngitis, laryngitis, pneumonia, or 
            other respiratory disorders. 
           Please note: If you notice these symptoms, it is strongly advised 
            that you consult the doctor at once. Secondary infection can be quite 
            stubborn.  
             
           
          Nutrients
          Bee pollen, start with small dosage and increase slowly, helps increase 
            immunity and speeds healing. Vitamin B complex, 125 
            mg. twice per day. Pantothenic acid (B5), 100 mg. 
            3 times per day. Vitamin C plus bioflavonoids, 
            2,000-10,000 mg. per day in divided doses, boosts immune 
            function and destroys viruses. Coenzyme Q10, 60 
            mg. per day, is a valuable immune system stimulant and help 
            increase cellular oxygenation. Garlic capsules, 2 capsules 
            3 times per day, is valuable as an immune system stimulant 
            and a natural antibiotic that keeps the infection in check. Germanium, 
            100 mg. per day, is valuable as an immune system stimulant. 
            Proteolytic enzymes, taken with and between meals, destroys free radicals 
            and also aids in digestion of foods. Zinc gluconate lozenges, dissolve 
            in mouth every 2-4 hours, is an antiviral agent and immunity 
            booster (use at the first sign of a cold).  
             
                     Herbs
TB
    
            
            - Anise 
            
 - Basil 
            
 - Bayberry bark 
            
 - Blackcurrant 
            
 - Bloodroot 
            
 - Brigham tea 
            
 - Cayenne pepper 
            
 - Celery seeds 
            
 - Chaparral 
            
 - Cinnamon 
            
 - Clover, red 
            
 - Coltsfoot 
            
 - Echinacea 
            
 - Elder 
            
 - Elecampane 
            
 - Eucalyptus 
            
 - Fennel 
            
 - Fenugreek 
            
 - Flag, sweet 
            
 - Garlic 
            
 - Ginger, wild 
            
 - Goldenseal 
            
 - Gum plant 
            
 - Horehound 
            
 - Horseradish 
            
 - Horsetail 
            
 - Houndstongue 
            
 - Hyssop 
            
 - Ivy, ground 
            
 - Knapwood 
            
 - Leek 
            
 - Lobelia 
            
 - Marshmallow 
            
 - Mint 
            
 - Mugwort 
            
 - Mullein 
            
 - Myrtle, wax 
            
 - Oak 
            
 - Palmetto, saw, berries 
            
 - Pepper, black 
            
 - Pine, dwarf, oil 
            
 - Plantain 
            
 - Rose hips 
            
 - Sanicle 
            
 - Speedwell 
            
 - Sticta 
            
 - Styrax 
            
 - Thuja 
            
 - Thyme
          
  
          
           
           
          Recommendations
          Do not use force when blowing the nose. This forces mucus back into 
            the sinus cavities. Instead, draw the secretion to the back of the 
            throat by sniffing, then expel. The use of a vaporizer is helpful. 
            Do not use decongestants for long periods of time if at all, and do 
            not use them if high blood pressure or heart problems are present 
            as they may dangerously elevate the blood pressure. 
           A diet of 75% raw foods should be adhered to. Drink plenty of distilled 
            water and juices. Do not eat dairy foods, except for soured products 
            like yogurt and cottage cheese. 
           Hot liquids help the mucus to flow, relieving congestion and sinus 
            pressure.  
             
           
          Suggestions
          Folk medicine recommends that one chew a small piece of real honeycomb 
            that still contains plenty of honey. Honeycomb is available in health 
            food stores (not suitable for diabetics). The theory behind this recommendation 
            is that the bee digests the pollen from many flowering plants and 
            some of the pollen is delivered to the patient through the honey. 
            Much like minute anti-allergic injections of natural pollens. This 
            is also a recommendation for some allergies. 
           A remedy for inhalations for sinusitis: 
            Dwarf-pine oil (5 parts) 
            Eucalyptus oil (3 parts) 
            Thyme oil (2 parts) 
            Place the oils (3 to 5 drops of the mixture) in a large glass dish 
            and cover with 1 pint to 1 quart (1/2 
            to 1 L) of boiling water. For the inhalation, 
            cover your head and the container with a cloth or towel and inhale 
            the herbal vapors, breathing slowly and deeply through your nose. 
             
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