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Heal Yourself Using Plants from Your Own Garden - How to Make Compressess
Your back garden is a treasure trove of healing herbs and flowers which can be used at little expense to make a range of healing products and health remedies. Using your own plants also provides you with the assurance of using fresh, organic and uncontaminated materials.

Introduction to Using Essential Oils
Essential Oils are a source of great pleasure and give a sense of well being both to body and soul. An essential oil is a concentrated, aromatic, volatile liquid composed of small oil-like molecules.

Oil of Wonder! Oregano Heals Many Ailments
Many of us have enjoyed oregano with our foods at one point or another. But how much more would you enjoy it if you realized just how beneficial oregano can be to your health? You would probably sprinkle it on more than just your pizza and spaghetti, right?

Natural Pain Remedies
Unpleasant as it is, pain is necessary at times. The human body is in fact "wired" to experience pain: We're equipped with pain receptors throughout the body. Information from these receptors is transmitted along the sensory nerve to the spinal cord, which then sends the signal to the brain, which in turn sends signals to initiate a response.

Pycnogenol - The Pine Bark Extract Antioxidant
We have all come to learn that medicinal botanicals often can come from exotic plant sources, but pine bark? As strange as it may at first sound, Pycnogenol is a French maritime pine bark extract that a substantial amount of research has shown to be one of the most potent antioxidant dietary supplement ingredients in the marketplace.

Drinking Tea Fights Cancer Studies Show
Tea drinkers rejoice! Studies show that drinking tea reduces the risk of some cancers in humans. Previously tea was thought to have cardiovascular benefits, but there is mounting evidence that tea has cancer-fighting properties as well.

How to Make Your Own Therapeutic Massage Oils
There are many good base oils and blended massage oils on the market these days. However they may not be ideal for individual skin types and conditions which require special blends of oils. Tailor made massage oils are more like prescriptions than just simple lubricants.

Herbs and Menopause
Women by the millions are headed for a change-THE CHANGE, rather-that not-so-magical moment of a woman's life when her ovaries decide to call it quits. Doctors call it "menopause"; women have other names for the dreaded phenomenon they experience, usually between the ages of 45 and 55.

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